| email us |

Malabar Fall Newsletter

Spices For Immunity This Fall Season

IMMUNITY HEALTH ON CONSUMERS’ RADARS

The “flu season” gas arrived, and consumer awareness of immunological health is high. Adding antioxidant-rich spices to your meals is one of the simplest methods to strengthen the immune system. Spices have been used for ages for both food and medicine; each spice having its own set of benefits. So, in honour of what is also known as “pumpkin spice season,” we’d like to highlight the antioxidant-rich spices that go into a seasonal pumpkin spice latte! Traditionally, pumpkin spice is made up of Cinnamon, Ginger, Nutmeg, Cardamom, Allspice & Cloves. All of which have tremendous health benefits to help get you through the flu season.

Learn More: https://www.cedars-sinai.org/blog/pumpkin-spice-healthy.html